HSE Recorgnised Mental Health First Aid Courses
Mental health affects every workplacefrom performance and attendance to safety, morale, and retention. Our workplace mental health training gives your team the confidence to spot early warning signs, start supportive conversations, and signpost people to the right help.
We keep it practical, respectful, and workplace-focusedso learners leave knowing what to do (and what not to do).
Who its for?
HR teams, managers, team leaders and supervisors. Wellbeing champions and EDI leads.
Anyone who wants to support colleagues with confidence
Course options
Level 1: Introduction to Mental Health in the Workplace - 1/2 Day
A great starting point for teams who want shared language, better awareness, and a supportive culture.
Main topics include:
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What mental health is (and common myths)
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Stress: causes, signs, and impact at work
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Common mental health conditions: what they can look like
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How to start a supportive conversation
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Boundaries, confidentiality, and signposting
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Creating a more supportive workplace culture
Level 2: Understanding Mental Health in the Workplace - 1 Day
For organisations that want deeper understanding and stronger confidence supporting colleagues day-to-day.
Main topics include:
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Recognising early warning signs and changes in behaviour
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Practical communication skills and active listening
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Supporting someone who may be struggling (without diagnosing)
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Building a supportive team environment
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Managing stress and wellbeing at work
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Signposting and workplace support pathways
Level 3: Mental Health First Aid in the Workplace - 2 Days
For organisations that want trained Mental Health First Aiders who can provide early support and guidance.
Main topics include:
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The role of a Mental Health First Aider (and limits of the role)
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Recognising signs and symptoms of common mental health conditions
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Handling difficult conversations and crisis situations appropriately
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Supporting recovery and return to work
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Practical action planning and signposting
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Safeguarding considerations and escalation
Certificate validity: typically valid for 3 years.
Training that fits your team
We can deliver training for workplace groups and tailor examples to your environment so it feels relevantwhether youre training a head office team, multi-site staff, or front-line roles.